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Carol Livingstone offers focused, hands-on bodywork to help you move easier, train harder, and recover faster. Drawing on sports massage, manual lymphatic drainage, and cupping therapy, each session is tailored to your goals—whether that’s easing long-term tension, preparing for competition, or simply feeling more at home in your body. Clear, upfront guidance and straightforward booking make it simple to find the right treatment for you.
Sports Massage
Targeted soft-tissue work designed to support athletic performance, prevent injury, improve flexibility and aid recovery. Sessions are adapted to your training schedule and the demands of your sport. This treatment isn’t just for active individuals—it is also highly effective for office workers who spend long days at a desk and experience repetitive strain.
Manual Lymphatic Drainage
Gentle, rhythmic techniques that stimulate the lymphatic system to reduce swelling, support the immune system, and promote deep relaxation. Ideal for post-surgical recovery, chronic fatigue, and general wellness.
Cupping Therapy
Negative pressure applied via cups lifts and separates tissue layers, increasing localised circulation and releasing stubborn knots. Effective for tight back muscles, restricted shoulders, and chronic tension patterns.
